Digital Diaries

The therapeutic benefits of journaling can also be channelled into goal achieving e-plans and efforts.. With digital diary sites, such as penzu.com- you get reminders to write, get quotations that will help motivate you in your own reflections and have entries from months or years ago emailed to your email account to remind you of the spiritual journey you have travelled and your goals attained. You can access this site on your iphone or computer. And, it is password protected ... Synchronicity and immediacy are now melded in such digital diaries... Good luck