The movie “Up” is for those who hold the spirit of adventure dear… A point of inspiration from which you can “dream your goals.”. It intertwines many diverse meanings in its simplistic, heartfelt and comedic fashion that you cannot help yourself coming away feeling positive about attaining some of those things you thought of, but never dared to do!
We should all start a scrapbook called “Stuff I’ll do” so that we can review our dreams and set out specific plans to fulfill them. Scanned pictures, digital pictures, music cd’s – all of these compilations can be part of this design by making up a collage or digitized collage that magically becomes our creation box – full of the childhood dreams that resurface with a simple pause for back-in-time reflection.
The time to leave old adventures behind and start new ones can be the theme that drives us in our vision quest.
Wednesday, June 3, 2009
Take life one breath at a time
In all facets of life, keep your expectations within reason. Exceptionally high and unrealistic expectations can create undue stress and strain- physical, emotional, or spiritual on yourself and others.
Instead in the battles of daily stress and life, take it one breath at a time- embrace each moment as an adventure.
Embrace the old adage that things happen for a reason, there are no coincidences in life.
Each incident in life is interwoven in the pattern of destiny.
Instead in the battles of daily stress and life, take it one breath at a time- embrace each moment as an adventure.
Embrace the old adage that things happen for a reason, there are no coincidences in life.
Each incident in life is interwoven in the pattern of destiny.
Labels:
life and work balance,
stress management,
wellbeing,
wellness
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