In all facets of life, keep your expectations within reason. Exceptionally high and unrealistic expectations can create undue stress and strain- physical, emotional, or spiritual on yourself and others.
Instead in the battles of daily stress and life, take it one breath at a time- embrace each moment as an adventure.
Embrace the old adage that things happen for a reason, there are no coincidences in life.
Each incident in life is interwoven in the pattern of destiny.
Wednesday, June 3, 2009
Take life one breath at a time
Labels:
life and work balance,
stress management,
wellbeing,
wellness
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