Sunday, August 22, 2010

We are the source of all energy and honouring the earth

We are the source of all energy. We just have to tap into the power of the earth and connect with others to experience its ultimate blessings .

Saturday, August 14, 2010

Gratitude Journal and Your Sacred Book

A gratitude journal is about looking for evidence that life is getting a bit better for you everyday.

I like to refer to it as “Gratitude Mindfulness”—making a mental note of the good things you encounter each day, no matter how inconsequential you perceive them to be.

Remember that what you focus on expands.

Writing this journal will help inspire and guide you.

In time, this journal can become part of your sacred book about you and for you.

To help you in cultivating this journal and your sacred book, start doing some reading.. Ask people what books they have read that have helped them experience gratitude in their lives and have created a spiritual revolution within their lives.

Check out www.friendsofheart.org for a great reading list to start with, along with my journaling workbook : “ A Year in Serendipity”

Let your growing gratitude determine your altitude in life!

Friday, August 6, 2010

Face your circle of fear

The Eagles Rock Band practice in a circle--without any embellishment of their music or singing- which they have dubbed their circle of fear.. They are completely vulnerable in this circle as all weaknesses and realities are exposed.

We too in order to achieve a higher level of understanding of ourselves and of others must also face our circle of fear..

Walking the pathway to Serendipity is part of this process-- ridding ourselves of our fears and facing our realities head on.

Do you have the courage to do so.